Tuesday, December 4, 2012

The December Prepared Senior eNewsletter is Posted

The Prepared Senior eNewsletter is posted on Seniors Resource Guide. Visit our National Senior News & Events web page where it is archived - Click Here. And here is a link to the actual December 2012 eNewsletter - Click Here.

Check out the article "Finally – Looking at Physical Inactivity as a True Medical Condition," submitted by Eric Durak, MS - Wellness @ Home Workshops and The Cancer Wellness Company. The first sentence is, "Back in the mid-1980s I read my first article in a publication called Fitness Management on exercise as it could be used with the medical profession ..." It seems like we truly are at the point of exercise being so critically important to healthy aging. Read the full article - Click Here.

Then lets tie this healthy aging into the government website - www.HealthyPeople.gov - Did you know this website even existed? I did not. We mention it as part of New Year’s Resolutions.

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